Child and Adolescent Mental Health
Unique treatment approaches to engage children and adolescents and supporting parents in navigating life transitions, milestones and communication.
Healing Through the Mind & the Body
Integrative Therapy combining traditional treatment modalities with mindfulness and somatic techniques to help you feel grounded, safe and focused.
Book a Session About
Hi! I'm Sonia
I am a licensed clinical social worker practicing in New York City, with 4+ years of experience working with children, adolescents, families, LGBTQ+ and BIPOC communities. My practice utilizes both evidence-based modalities including EMDR, TF-CBT, DBT, as well as mindfulness, grounding techniques and somatic movement to support clients in managing various challenges and stressors.
Learn More About My ApproachMy Approach to Healing
Individual and community care built on four core pillars
01
Collaborative & Client-Centered Care
Your voice and experiences guide our work together.
02
Somatic, Movement & Breathwork
Integrating the body into the healing process.
03
Resources & Tools
Access to continued learning beyond sessions.
04
Culturally Focused Treatment
Inclusive care honoring your identity and background.
Services
Areas of Focus
I offer specialized support across a range of therapeutic areas, tailoring my approach to meet your unique needs.
01
02
ADHD
Specialized support for attention challenges, executive function, and building sustainable strategies for daily life.
03
Trauma-Focused Care
Compassionate, evidence-based treatment for processing traumatic experiences and building resilience.
04
EMDR
Eye Movement Desensitization and Reprocessing to help heal from trauma and reduce distressing memories.
05
LGBTQ+ Affirming
Culturally affirming care for LGBTQ+ individuals navigating identity, relationships, and mental health.
06
CBT
Cognitive Behavioral Therapy to identify and change unhelpful thought patterns and behaviors.
07
Movement & Mindfulness
Integrating somatic practices and mindfulness techniques to support mind-body connection.
08
Asian Mental Health
Culturally responsive care addressing unique experiences of Asian and Asian American communities.
09
Intergenerational Family Dynamics
Exploring family patterns and healing intergenerational trauma within cultural contexts.
10
DBT Skills
Dialectical Behavior Therapy skills for emotional regulation, distress tolerance, and interpersonal effectiveness.
Ready to begin your journey?
Take the first step toward healing. Schedule a consultation to discuss your needs and how we can work together.
Book a Session