Child and Adolescent Mental Health
Unique treatment approaches to engage children and adolescents and supporting parents in navigating life transitions, milestones and communication.
Services
Areas of Focus
I offer specialized support across a range of therapeutic areas, tailoring my integrative approach to meet your unique needs and goals.
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ADHD
Specialized support for attention challenges, executive function, and building sustainable strategies for daily life.
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Trauma-Focused Care
Compassionate, evidence-based treatment for processing traumatic experiences and building resilience.
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EMDR
Eye Movement Desensitization and Reprocessing to help heal from trauma and reduce distressing memories.
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LGBTQ+ Affirming
Culturally affirming care for LGBTQ+ individuals navigating identity, relationships, and mental health.
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CBT
Cognitive Behavioral Therapy to identify and change unhelpful thought patterns and behaviors.
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Movement & Mindfulness
Integrating somatic practices and mindfulness techniques to support mind-body connection.
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Asian Mental Health
Culturally responsive care addressing unique experiences of Asian and Asian American communities.
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Intergenerational Family Dynamics
Exploring family patterns and healing intergenerational trauma within cultural contexts.
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DBT Skills
Dialectical Behavior Therapy skills for emotional regulation, distress tolerance, and interpersonal effectiveness.
Philosophy
An Integrative Approach
While I have expertise in specific areas, my approach is always integrative and personalized. Every person is unique, and I draw from multiple modalities to create a therapeutic experience that fits your needs, values, and goals. The categories above represent areas of focus, not limitations.
Ready to begin your journey?
Take the first step toward healing. Schedule a consultation to discuss your needs and how we can work together.
Book a Session